Terms

By submitting a story you grant us a non-exclusive, worldwide, royalty-free licence to publish it on this site. You keep ownership of your words.

You can revoke that licence at any time by using the delete link in the “your story is live” email. Once you do, the story is removed from the site.

Nothing on this site is medical advice. Stories are personal experiences. Talk to a clinician you trust before changing anything.

We reserve the right to decline, unpublish, or request edits to any submission that violates the guidelines.